FAQs: Craniosacral Therapy
Common questions about Craniosacral Therapy (CST) — what to expect in a session, who it can help, how often to schedule, and what it costs in our Midtown Manhattan office.
Gentle, hands-on care in Midtown Manhattan
If you do not see your question below, please call or email the office.
Frequently asked questions about Craniosacral Therapy
These answers summarize common themes from patients. CST is gentle and non-invasive; individual experiences vary and it does not replace medical care.
What does Craniosacral Therapy feel like?
Most people report soothing relaxation and symptom relief during a session. Common sensations include warmth, pleasant tingling, muscle release, and a sense of letting go.
What is Craniosacral Therapy?
A gentle, hands-on approach that uses specific hand placements to ease fluid stagnation within tissues and support optimal cerebrospinal fluid flow through the craniosacral system. Learn more on the Craniosacral Therapy page.
What does Craniosacral Therapy treat?
CST can support many issues. A detailed list is available here. If you do not see your concern, please contact us.
Are there side effects?
Sessions are typically relaxing. Afterward, the central nervous system may process for a few days (sometimes up to a week) as the body releases stored tension or emotion. There are no expected negative side effects.
How often should someone have CST?
Most people start with weekly visits. Some adults and small children benefit from two to three visits per week, depending on how quickly they process sessions and reach functional correction.
How costly is Craniosacral Therapy?
Fees vary based on practitioner skillset and experience. Many patients benefit from multiple visits, and our current rates are listed on the cost page.
How long is a typical session?
Sessions with Dr. Kaminsky are scheduled for 40 minutes. Sessions are unhurried and patient-centered.
Can you do Craniosacral Therapy on yourself?
Yes, with guidance. Self-care CST can add synergy to in-office sessions. Dr. Kaminsky can show simple techniques to practice at home.
Who can administer Craniosacral Therapy?
Licensed health professionals (for example: chiropractor, physical therapist, nurse, dentist, medical doctor, osteopath, acupuncturist, massage therapist) who complete CST training, such as courses from the Upledger Institute. Experience is a key factor in practitioner effectiveness.
We are happy to help
Call or email the office if your question is not listed here. We will follow up to discuss your needs and next steps.