What Is Insomnia?
Insomnia is a condition of disbalance. The sympathetic and parasympathetic nervous systems are out of balance.
People with insomnia have a sensory overload. Too many things to deal with, to process and to manage efficiently by your nervous system, which creates emotional stress translating into overload.
Many victims of insomnia can experience one or more of these symptoms:
- Low energy
- Difficulty concentrating
- Mood imbalances
- Deteriorated work efficiency
The emotional stress causes functional restrictions that the body and mind cannot overcome.
The nervous system has so much to process that it creates the inability to relax mentally, and allow the process of sleep. While considering help, Craniosacral Therapy for insomnia has proven to be effective.
Natural Treatment For Insomnia
Pills and prescription medicine are often the first sought out remedies to help treat insomnia, but not everyone benefits from prescription medications. Healthier and alternative natural treatments such as craniosacral therapy for insomnia must be considered to restore the bodies sleep pattern.
Research has shown that massage therapy and craniosacral therapy reduces anxiety, pain, and most importantly, increases a patient’s relaxation allowing them to return to their normal sleep schedule. People who suffer with insomnia achieve a sleep state very quickly with Craniosacral Therapy.
Getting Relief From Insomnia
A trained craniosacral therapy practitioner can enable your body’s release of sleep pattern restrictions! After several craniosacral therapy sessions the hands-on approach will ignite the body’s ability to fall asleep with a regular cycle.